4 Day Yoga & Horses Retreat
01. - 04. May 2025
Costa Brava, Spain
Join us for a rejuvenating weekend designed to help you unwind, disconnect from the hustle and bustle of everyday life, and reconnect with your inner self.
We’ll explore various styles of yoga (all levels) and healing practices to enhance your well-being, while also enjoying some fun activities like paddleboarding and horseback riding.
Savor delicious vegetarian meals crafted by our talented on-site chef, all while surrounded by the breathtaking beauty of nature. Our cozy accommodations are nestled in a picturesque setting, complete with a serene lake and friendly horses just a stone's throw away.
The perfect blend of relaxation and adventure!
Activities
At this weekend retreat we offer you the best services so you can let the outer world be, and fully relax. Connect with your Body, Mind & Soul and have FUN!
Yoga
The certified Yoga teachers Celine & Tere will guide you through your ideal Yoga class including Pranayama and Meditation
. The classes are Beginner friendly, so don't worry if this is your first time! But if you´re experienced we´ll give options to deepen your practice and make it challenging if you wish.
The styles vary from calming Restorative Yoga, to a heating Vinyasa Flow or full relaxation with Yoga Nidra.
SUP or Kayaking
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After the SUP Yoga class you can choose if you either continute for half the day on the paddle board or pick a Kayak and explore the crystal clear waters.
Reccommendation: snorkeling to explore the underwaters :-)
Cacao Ceremony
A Cacao experience is an opportunity to discover more of who we truly are. It is a chance for us to work on things & emotions that are often hidden by our busy lives, or that we don´t want to see. Cacao ceremonies are special to share in a group, as it serves as a tool for connecting to the energetic space of your heart, and to people around you.
Sound healing
Sound Bowl Healing is a unique and ancient form of therapy. It heals the body and mind through the vibrations created from the sounds of singing bowls and other instruments. The sound waves released by the bowls induce a feeling of deep relaxation and has many benefits, ranging from mental health to physical health.
Horseback Riding
On this beautiful 100-hectar farm you can find over 80 Pure breed Spanish horses ready for take you on a ride. The group excursions will be divided into 2 groups - beginners and experienced, but of course feel free to simply just enjoy being surrounded by these wonderful, mystical beings.
Prices & Availability to be constulted.
RELAX
It´s chill time!
Relax outdoors at the beach (10 minutes away) or right at the lake next to your house. Enjoy nature or get a soothing massage.
Whatever your heart desires, we´ve got it covered.
Discover tranquility with our Massage offerings
Our on site Massage Therapist Michelle offers amazing & unique massage sessions which you should not miss out on your retreat weekend with us.
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1 hour Holistic Massage with Aromatherapy
A relaxing yet constructive oil massage, fully personalisable to your unique needs that day and using the benefits of essential oils to accompany you in a soft landing back into your body.
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1 hour Soul Massage with Aromatherapy
A Holistic Massage session that starts off with a guided grounding and conscious breathing practice, intention setting and checking-in with the body on an emotional, physical, mental and spiritual level. This in order to send the love and attention during the massage, to the parts of you that need it most.
Soul Massage is a portal back home to yourself.
After this holistic reset you will return to your day feeling more happy, calm and grounded within your body! Enjoying every beautiful moment we will share together consciously and with your full awareness in the here and now.
Compliment and deepen your retreat experience by gifting yourself a moment of pure wellbeing and come enjoy a massage full with loving conscious physical touch.
Location
Aiguamolls de l'Empordà, Spain
Distance From:
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Barcelona 164km
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Girona 60km
Yeguada Senillosa, a charming estate featuring Purebred Spanish horses and delightful rural tourism accommodations nestled in the stunning Aiguamolls de Empordà Natural Park. Our expansive 100-hectare farm is situated on the beautiful Costa Brava, 146 km from Barcelona and just 60 km from Girona.
Adjacent to our cozy rural houses, you’ll find a serene lake offering breathtaking views of the surrounding landscape, along with a herd of approximately 80 magnificent pure Spanish mares and their foals. Our estate is perfectly located between Castelló d’Empúries and Sant Pere Pescador, and it’s only a short 10-minute drive to the beach.
Food
At our Retreats we ensure that our guests eat healthy and tasteful food. The nourishing meals we offer are prepared with fresh, seasonal and for the most part, locally grown and produced ingredients. The offered meals are vegetarian but we can provide vegan, gluten-free, lactose-free and dietetic variations.
